Office Hours: The Professor Is In
Re: Common factors for lasting change
From: Kevin Eldridge
Date: 19 Oct 2012
Time: 09:36:06 -0500
Remote Name: 67.165.187.114
Comments
Reuben, I thought I'd add one or two more points. I have found that those that are "successful" in therapy are able to look at the gains they are making (even if they are small) as positive movement toward their goal, as opposed to focusing on how much further they need to get. These folks also are able to see themselves as the agents of their own change.
Last changed: 10/22/12