Kids and Screen Time: How to Use the 5 C’s of Media Guidance

Evaluate how media use might be impacting family time or activities you value. Encourage a balanced approach by discussing what experiences you’d like to prioritize—whether it’s outdoor fun or a family movie night.

How to Use the 5Cs Media Guidance

An image of a cell phone containing text explaining the 5 C's: Child, Content, Calm, Crowding Out, and Communication. Additional text states: Crowding Out: Too much screen time can crowd out other important activities. Encourage outdoor play, family time, sleep, and hobbies. Having a plan for when and where screens are used helps ensure a healthy balance.