Strategies to Quit Tobacco
Thursday, June 16, 2022
7:00 PM - 8:00 PM
Have you tried previously to quit tobacco, and feel stuck? Or maybe you don't know where to begin? Then this FREE session is for you!
Topics include how to break the addiction cycle, using supports like nicotine replacement therapy, and self-management and motivation skills, and evidence-based strategies we know WORK! We are offering this session to support our recently updated 100% Tobacco-Free Campus Policy at Minnesota State University Mankato, but anyone is welcome to join, whether you are out of state or out of the country!
Facilitated by Dr. Mary Kramer, Minnesota State Mankato Health Science faculty, a master certified health education specialist, wellness coach and a Nationally Board Certified Tobacco Treatment Practitioner. Join by computer, phone or tablet.