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Minnesota State University, Mankato
Minnesota State University, Mankato

Research Examples

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Examples of Student's Projects and Research

[PDF] The Effects of Interacting with Farm Animals on Selected Emotions in Older Adults (1 MiB)

Research Conducted by Jessica Bode

Faculty Mentor – Dr. James Wise, CTRS

Jessica Bode's Project PosterThe purpose of this study was to determine if interacting with farm animals effects the emotions of older adults. The emotions selected for examination were anxiousness, loneliness, calmness and happiness. Statistical analyses revealed older adults became significantly less anxious and lonely. They also became more calm and happy but these changes were not statistically significant though the change in happiness approached significance. Future research should aim at determining why interacting with farm animals has a significant effect on alleviating negative emotions but not on enhancing positive emotions.

[PDF] The Use of Social Cognitive Theory to Predict Strength Training Behavior (165 KiB)

Research Conducted by Bethany Anderson

Faculty Mentor – Dr. James Wise, CTRS

Bethany Anderson's Project PosterThis study, based upon social cognitive theory (Bandura, 1986, 1997), examined the relationships among self–efficacy, outcome expectancy, intention, and behavior. According to theory, self–efficacy is believed to directly influence one's intention to perform a specific behavior as well as exert influence indirectly through its effects on outcome expectancy. In turn, one's intention to perform a specific behavior is thought to be the best predictor of behavior. The results supported the hypothesis: self–efficacy had a direct effect on intention and indirectly effected intention through its influence on outcome expectancy. Also, intention was a very accurate predictor of behavior.

Psychometric Properties of the Global Leisure Satisfaction Scale

Research Conducted by Crystal Chalich

Faculty Mentor – Jim Wise, Ph.D.

The purpose of this study was to examine the reliability and validity characteristics of the Global Leisure Satisfaction scale. The Global Leisure Satisfaction (GLS) scale and the Leisure Satisfaction Scale, a proven valid and reliable instrument, were administered to Mankato area citizens with disabilities. Reliability was examined through the calculation of Cronbach's alpha. The obtained value of .84 indicates that Global Leisure Satisfaction scale items tend to measure a single factor. Correlating scores of both leisure satisfaction scales provided evidence of validity. As anticipated, there was a strong positive correlation.

Relationship Between Leisure Satisfaction And Mental Health

Research conducted by Melissa Kalm

Faculty Mentor – Jim Wise, Ph.D.

The purpose of this study was to examine the relationship between leisure satisfaction and mental health. Data was collected from surveys administered to 85 college students pursuing health related degrees. As anticipated, a strong positive correlation between leisure satisfaction and mental health was obtained.

Verbal Messages Strengthen Bench Press Efficacy

Research conducted by Amy Posner and Gretchen Walker

Faculty Mentor – Jim Wise, Ph.D.

The purpose of this study was to examine the effects of message content on bench press efficacy. Thirty–two female university students who had not bench pressed within the previous 18 months were exposed to two sources of efficacy information. First, they performed 10 repetitions on a vertical bench press machine. Second, they heard one of two verbal messages. Both messages included the speaker's qualifications. In addition, one message conveyed specific performance feedback while the second one contained more general information. Efficacy was measured after each source. Results indicated both messages were equally effective in strengthening bench press efficacy. Strength professionals can create a more efficacious lifter by delivering verbal messages that communicate their qualifications, beliefs in the lifter's capabilities, and performance feedback. These messages should follow initial, successful accomplishments.

Using Social Cognitive Theory To Predict Behavior

Research conducted by Gretchen Walker and Amy Posner

Faculty Mentor – Jim Wise, Ph.D.

The purpose of this study was to test a theoretical model where self–efficacy is hypothesized to influence peoples behavioral intentions directly and indirectly through effects on outcome expectancy. Data on self–efficacy, outcome expectancy, and intention to jog two consecutive miles were collected from 115 college students enrolled in general education classes. As anticipated, path analyses indicated that efficacy had both a direct impact on intention and an indirect impact through its effects on outcome expectancy. The more efficacious people were, the more positive the outcomes they associated with jogging and the surer they were they would jog. The model tested in this study holds potentially important implications for health professionals. Based upon the model, professionals can increase the likelihood people will perform healthy activities by developing interventions that lead to stronger self–efficacy and greater awareness of positive outcomes associated with the activities

The Systematic Fluctuations of Self–Efficacy, Happiness, and Anxiety During One Game of Bowling

Research Conducted by Vanessa Javes and Peter McAfee

Faculty Mentor – Jim Wise, Ph.D.

The purpose of this study was to determine if self–reported values of self–efficacy, happiness, and anxiety systematically fluctuated during one game of bowling. The hypothesis was the values of the constructs would change when the environment was altered. Participants were 14 university students who were novice or recreation bowlers. Self–efficacy, happiness, and anxiety values were collected from each participant prior to him/her rolling a ball. Data for each construct for each participant were plotted on separate graphs and visually inspected. In general, and as hypothesized, the values of the variables fluctuated as the environment changed. This information should be incorporated into the multivariable explanatory models of human behavior TRSs develop to guide their professional practice.

The Impact of Performance and a Verbal Message on Bench Press Efficacy

Research Conducted by Emily Eby

Faculty Mentor – Dr. James B. Wise, CTRS

This study examined how bench pressing and listening to a message impacted bench press efficacy. Twenty-two participants who had not bench pressed during the previous 18 months were randomly assigned to an experimental or control condition. Those in the experimental condition self-selected an amount of weight and completed ten repetitions on a vertical bench press machine. Immediately afterward, one of the researchers read out loud a message that conveyed his qualifications, provided specific performance feedback and expressed his belief in the participants’ ability to bench press even more weight. Participants in the control condition sat quietly for a couple of minutes. Data analyses indicated participants in the experimental but not the control condition became significantly more efficacious toward bench pressing. Strength professionals should structure workouts to promote successful performances and verbally highlight lifters’ present achievements and communicate expectations for future achievements.