Athlete is sitting over the edge of the table with the knee bent
Examiner stabilizes the lower leg with one hand & cups the calcaneus with the forearm supporting the foot in slight plantar flextion (~ 20° ) and slight inversion (few degrees)
Examiner draws the calcaneus & talus anteriorly and slighlty medially
Examiner places a dot over the navicular tuberosity with the athlete in a non–weight bearing position
Examiner kneels in front of the athlete & places the subtalar joint in the neutral position with the athlete's foot flat against the ground, but non–weight bearing
Examiner positions a 3x5 index card next to the medial longitudinal arch & makes a mark on the card corresponding to the level of the navicular
Examiner has the athlete stand with his/her body weight evenly distributed & marks the new level of the navicular on the card
Examiner measures the distance between the two marks
Athlete is supine or seated with his/her feet off teh end of the table
Examiner grasps the foot around the mid–shaft of the metatarsals & squeezes metatarsals or compresses the bone from one end to the other and rotates the bone
Athlete is sitting with his/her feet off the end of the table
Examiner places a mark on the apex of the medial malleolus, the navicular tubercle & the plantar aspect of the 1st MTP joint & draws a line connecting the marks
Examiner has the athlete stand with his/her feet approximately 1' apart & the weight evenly distributed
Examiner marks the new position of the navicular tubercle